The importance of Self Love

The difference between Self Love and accepting all of who we are; and that of Self Loathing and not respecting nor treating our bodies with Love is a contentious debate. On the one hand, we have the side that says “eat that piece of cake” or “take it easy and rest on the couch” as if denying of such acts  is done with only the thought of outside appearances ...

Just one drop

Just One Drop   I’ve experienced it… I’ve witnessed it.     Irrespective of the circumstance, or what is being felt at the time, Mother Nature already had it taken care of.  From the Sun and Vitamin D, to the ocean and its Vitamin Sea (I like to refer to that as Mother Nature’s heartbeat), or the plant medicine, or the crystals and the energy.   We have had ...